Guides / Mental Health
Talking to your Children About Separation and Divorce
Talking to your Children About Separation and Divorce
By Jill Carter
Counsellor · Co-founder, Momentum Counselling HK
Telling children about a separation or divorce is one of the hardest conversations parents may have.
Children do best when they receive clear information, reassurance, and a sense that both parents are still working together to care for them.
How parents communicate the news can make a meaningful difference in how children cope and adjust.
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About the Author
Jill Carter
Jill Carter is a counsellor and co-founder of Momentum Counselling, where she works with individuals and couples using an evidence-based, solution-focused approach. Her work draws on CBT, ACT, Relational Life Therapy, and the Gottman Method.
She is certified in trauma treatment and is a Certified Sex Therapy Informed Professional (CSTIP). VitaNova extends her clinical work beyond the therapy room.
More about Jill →
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